New Classes
Heroes In Training (HIT) - Dynamic Fitness Classes for Kids
Heroes In Training 1
Heroes In Training 2
Heroes In Training 3
8 Week Class Format
- Additional fitness + Ninja focused classes
- Same class day and time each week
- Same kids each week
- Same coach week to week
- Develop new skills
- Play focused on movement and practicing skills
- Have FUN!
Program Overview
One day per week. One hour class. Heroes In Training Class 1, 2 and 3 are all new classes at Ninja Nation. This weekly training is a great compliment to any team or individual sport, perfect for kids already in sports or new to sports, whether you are new to Ninja or have taking classes before. Ages 5-12.
Full body, fun, dynamic training focused on developing movement and strength in your child. $195/Ninja per 8 week enrollment.
Class Goals
- Stay strong and balanced
- Improve body movement
- Make friends
- Overcome Obstacles
- Learn to fail forward
- Have FUN
- Prevent injuries
- Improve team & individual sport
- Limit single sport fatigue
- Whole body strength
"We love classes at Ninja Nation. It's the perfect combination of classes and training to have a well-rounded kid. Plus it tires them out too. " - Stacy N.
HIT 1
Your child will start to experience the excitement of sports practice in a fun and engaging way! This class is all about "conditioning disguised as fun," meaning your child will get a great workout while enjoying exciting games and challenges. They'll build strength, coordination, and confidence, all while having a blast. By the end of each session, your child will feel accomplished, energized, and ready to take on the next level. HIT 1 is the perfect foundation to help them progress and prepare for the more advanced skills in HIT 2.
HIT 2
This is the perfect next step for your child to build on the skills they learned in HIT 1. This class focuses on refining specific ninja skills, helping your child become a more confident and capable ninja. Over the course of 8 weeks, your child will make real progress as they work on the targeted skills outlined by the coach at the start of the enrollment. By the end of HIT 2, they’ll be better prepared to take on the challenges of HIT 3, all while having fun and feeling accomplished.
HIT 3
This is the ultimate challenge for young ninjas looking to take their skills to the next level! In this class, your child will learn how to apply the techniques and skills from HIT 2 to navigate exciting obstacle courses. They'll focus on mastering smooth transitions between obstacles, improving their flow, and becoming more efficient in their movements. As the highest level in our Heroes In Training program, HIT 3 is perfect for kids who have already developed a strong foundation of ninja skills. If your child is ready to push their limits and take on more complex challenges, this class is the perfect fit.
